Private Classes & Wellness Services

Private Yoga or Pilates Classes

Private Yoga/Pilates Session – $99

5 Private Yoga/Pilates Sessions Package – $375 (save $120!)

Are you new to yoga or mat Pilates and want to practice the basics in a one-on-one setting? Do you have injuries that require easing into yoga with attention to individual needs? Or do you want to deepen your practice? Then individual sessions might be what you are looking for.

Use the form below to get in touch and describe what you’re looking for!


Private Group Classes

Private Group Experience – Yoga, Aerial, or Mat Pilates

Let us curate a bespoke session for your group. Whether you are hosting a team-building event for your business, a private party, or a student gathering, we provide custom-tailored Yoga, Aerial, and Mat Pilates sessions designed to meet your specific needs, experience levels, and physical goals.

The Skandiflow Difference:

  • Customized Movement: A 60-minute session designed entirely for your group.
  • Community Space: Exclusive access to our lounge before or after your practice.
  • Thoughtful Touches: Complimentary tea and coffee to help you ground and connect.

How to Book: Our private sessions are fully bespoke and scheduled based on instructor and space availability.

  1. Fill out our inquiry form below with your preferred dates, group size, and event type.
  2. Our team will review your request and reach out to confirm availability and provide a personalized quote.

Wellness Coaching

Are you in a phase of your life where tasks have become overwhelming and stressful? Do you sometimes experience anxiety or feel disconnected? Maybe you have been thinking of seeing a professional, but the process feels too complicated. Try our wellness coaching with an experienced behavioral specialist and start exploring your potential to improve your overall wellness. Skandiflow can support you in creating a healthy lifestyle that includes effective stress management and the development of life skills.

Use the form below to get in touch and describe what you’re looking for!


Private Session or Wellness Coaching Inquiry

To help us best serve you or your group, please provide as many details as possible.

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Hej – Hello, Thank you for reaching out! We’ll get back to your shortly! Med värme – With warmth,  – Skandiflow Health & Wellness