Events at Skandiflow

Try Something New at Skandiflow!

Our events are all about good vibes, fun times, and trying something new. Whether it’s a wine retreat, a special workshop, a sound bath, something artistic, or just a chance to hang out and laugh together, there’s always something going on. Everyone is welcome, and you don’t need to be a pro to join in.

Come see what we’re all about!

Upcoming…

Stay tuned as more events are added!

June 2026

A market stall with a blue canopy displaying clothing items, featuring a man interacting with customers. A chalkboard sign outlines scheduled events for restorative sessions and samples. A yoga mat lies on the ground nearby.

Princess St. Promenade

Sat. June 20 – 10AM – 5PM

Free!

80 Princess St.

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Come visit Skandiflow at the wonderful Princess St. Promenade! We’ll have our famous Plank Challenge – test out your plank to enter into a chance to win a 10-Class Pass! Check out our beautiful studio, learn about our classes, membership and pass options, buy some beautiful products from our marketplace (including plants!), and have a great time with our team! We’ll also have The Matcha Club onsite serving up delicious matcha lattes! Trust us, they are amazing. 😋

Yoga In The Park

Sun. June 28 – 10 AM – 11 AM

Free!

Battery Park, Residence Inn-Kingston Water’s Edge, 7 Earl St, Kingston, ON K7L 0A4, Canada

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Join Skandiflow in Battery Park (on the Compass) for an outdoor Vinyasa Flow class that will get you flowing while you take in the beautiful views of Lake Ontario. Take a deep breath, soak in the sunshine, and stretch away the stress at Yoga in the Park. This session is led by one of our amazing Skandiflow yoga teachers. Bring your mat, your water bottle, and take an hour out of your week to find movement and peace! All levels are welcome! No registration required.

July 2026

Yoga In The Park

Sun. July 12 – 10 AM – 11 AM
Sun. July 26 – 10 AM – 11AM

Free!

Battery Park, Residence Inn-Kingston Water’s Edge, 7 Earl St, Kingston, ON K7L 0A4, Canada

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August 2026

Princess St. Promenade

Sat. Aug 1 – 10AM – 5PM

Free!

80 Princess St.

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The restorative worshop was absolutely amazing. It was a slow and very relaxing. Holding the positions with different points of massage was made me not want the class to end. I was so relaxed, at times I almost forgot where I was and almost fell asleep. Would do this class everytime it’s offered

– Caitlin

I attended to the Sound Journey class last Saturday with one friend. The feelings and emotions that we experimented throughout the whole journey are unbeatable. We are both not used to achieve that level of relaxation so this was a very different experience for us. I totally recommend it, there is a moment where you even loose control of your nervous system and your mind. Moreover, I would like to mention the awesome and kind treatment that we received from all the staff, as well as the atmosphere inside the studio. We would definitely come back!

-Helena

I had the opportunity to participate in the Sound Bath last weekend and it was a very powerful and heart opening experience. I had no idea what to expect as it was my first time however Tricia gave an incredible experience where we were able to focus inwardly on what the sounds meant to us and the feelings they evoked. Laying comfortably wrapped in blankets and enjoying the sounds allowed the stress, anxiety and tensions to melt away. If you have been on the fence about trying I would encourage you to participate in the next experience and enjoy for yourself!

– Rachel