Hot Yoga and Pilates in
Downtown Kingston

 
 
 
 
  
 
 
 Skandiflow Health & Wellness
  
 127 Google reviews 
 
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 Gwen Cartwright 
 
 
 
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Did the Ariel yoga class with my friends. it was such a fun things to try out. Definitely harder than I thought it was going to be but so many variations for all levels. It’s such a peaceful and relaxing experience.
  
 
  
 
 
 
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 Savannah Shea 
 
 
 
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Incredible environment! Welcoming and kind. Spacious and cozy! The classes I have been to are wonderful! As someone who is newly returning to Yoga after a long break I felt very supported in choosing easier options in my practice!
  
 
  
 
 
 
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 Morgan Lalande 
 
 
 
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First class here was incredible!!!
  
 
  
 
 
 
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 Alina Scott 
 
 
 
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Updating my original review (below): I've now been attending Skandiflow for over a year and a half, taking classes 2–4 times per week, and I recently completed the Yoga Alliance registered 200-hour Yoga Teacher Training program. The program was accessible, challenging, and fun, and I'm looking forward to continuing to deepen my practice through both teaching and ongoing education.  I continue to thoroughly enjoy being part of the Skandiflow community. The studio remains one of the nicest and coziest spaces I've ever attended. There is a wide range of classes offered (my strength has increased significantly since adding Pilates to my practice), the staff are genuinely kind, and the sense of community provides a welcoming place to relax and deepen your yoga practice.  I still highly recommend taking a class, and if you've ever considered becoming a yoga teacher, I also highly recommend the Yoga Alliance-registered teacher training program offered at Skandiflow. Original Review: I recently started attending Skandiflow and I’ve thoroughly enjoyed my experiences so far. The atmosphere is cozy and welcoming, the staff are warm and friendly, and it just feels like a nice place to spend some time. Everything is kept incredibly clean, and it’s evident that care and effort is continuously put into the studio. The knowledgeable instructors keep the classes interesting and challenging, and I would highly recommend anyone take an opportunity to practice at Skandiflow, regardless of prior yoga experience.
  
 
  
 
 
 
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 Skylar Marshall 
 
 
 
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I had the chance to try a bunch of different classes with their welcome offer. I have yet to experience a bad class! The studio is so beautiful and welcoming and the Pilates class was one of the best mat Pilates classes I have ever done, such a great burn. I absolutely recommend!
  
 
  
 
 
 
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 cecilia larocque 
 
 
 
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Kat is very welcoming, and very good teacher. This is my first time in this studio and i like it already.
  
 
  
 
 
 
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 James Dalton 
 
 
 
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Skandiflow is easily the most welcoming environment I’ve experienced for a yoga studio. The decor and atmosphere have a calming effect the moment you walk through the door. The classes anre incredible and led by thoughtful and professional people. The studios themselves are beautiful and set the mood for each practice. The staff at the front are also genuinely welcoming and nice! 10/10 would recommend to all!
  
 
  
 
 
 
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 Megan Oakley 
 
 
 
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Beautiful studio and wonderful classes. I am always looking forward to the next class!
  
 
  
 
 
 
   
 
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